I graduated from Queen’s Universin in 2006 with a Bachelor of Science and Bachelor of Physical and Health Education. Since graduating, I have been a personal trainer and fitness class instruction with numerous organizations, including time as a Fitness and Sports Instructor with the Canadian Forces Morale and Welfare Services, Personnel Support Programs.
n 2018 I founded CountyFIT; a small fitness studio located in Prince Edward County, Ontario. My goal is to provide a truly unique fitness experience.
We offer personal training, semi-personal training and classes.